Request a Discovery Call Visit Bridge / Downtown Victoria
It’s normal to feel a little unsure before your first session. We’ll take the time to listen, explore your movement, and help you understand the next steps available to you.
Bridge MVMT Co.
01 / Getting here
Allow 5–10 minutes to park and find us before your appointment.
Look for paid street parking on Chatham Street or the Robbins paid parking lot across the street. Check the posted rates and time limits when you arrive.
Your assessment lasts 90 minutes. Choose a space that covers your appointment plus arrival time; a one-hour space won’t give you enough time.
City of Victoria parking restrictions ↗The studio has a street-level, step-free entrance and step-free access to the washroom.
If you have specific access needs, email us before your visit so we can discuss what you need.
info@bridgemvmt.com ↗02 / Your first session
Your first Movement Audit is 90 minutes. Check your booking confirmation for the date, time, and coach.
Fitted athletic wear is ideal so we can see how your joints move. Shorts and a fitted top work well; avoid baggy clothing where possible.
No shoes are needed inside the studio. Bring socks if you prefer not to be barefoot.
If available, bring relevant imaging or medical reports, physiotherapy notes, and a list of current medications if relevant.
You can also bring questions about advice you’ve received or anything you haven’t understood. We’ll make room for that conversation.
After booking, look for a separate email with your intake form and complete it before your session.
Arrive rested and hydrated where possible. You don’t need to prepare a performance or prove your fitness.
Booked a Golf Movement Assessment? Swing footage is highly recommended but optional. Let us know when booking so we can arrange how to share it.
Golf assessment & video guidance ↗We discuss your findings in person at the end of your audit. If ongoing coaching is a good fit, we explain the recommended approach, commitment, and cost. Continuing is your choice.
Your written report follows within 3–5 business days. It outlines findings and training priorities; specific exercises and ongoing programming are offered separately.
Explore the coaching process ↗03 / Inside the studio
Questions & rescheduling
Have a question about your session, getting here, or access?
Email us at info@bridgemvmt.com.
Need to move your appointment? Reply to your booking email or contact us. We ask for at least 24 hours’ notice when possible.
Follow @bridgemvmtco on Instagram ↗